Escape to Inner Peace

Therapy is subjective. The time it takes for therapy to work varies for each person. It depends on factors like the type and severity of your concerns, how long you’ve been dealing with them, the reasons behind them, and your willingness to make changes.
Therapy isn’t a quick fix or magic; it involves hard work. This means facing and understanding pain, recognizing patterns in your life, realizing things about yourself and others, making changes, and dealing with the losses that come with change. It’s a process that takes time for you and your therapist to figure out and work through together.