ZenZone by Insiya: Escape to Inner Peace

“Reaching out for support is a courageous step, and you don’t have to take it alone”.

Inspired by Buddhism, with “Zen” representing a state of calmness, mindfulness, and inner peace, and “Zone” symbolising a purposeful space where you can overcome limitations and live a resilient, fulfilling life.

ZenZone by Insiya extends a warm welcome to everyone seeking support and therapy. Our approach is rooted in holistic healing, targeting the resolution of your concerns while empowering you to lead a more resilient and fulfilling life. Our goal is to facilitate your journey toward inner healing and wholeness by creating a safe, non-judgmental space. The essence is to help every client be confident in themselves and choose their path. Your journey to self-discovery and growth is our priority at ZenZone by Insiya.

Meet the Expert

Meet Insiya Ali, the founder of ZenZone! Insiya is a counseling psychologist and psychotherapist holding a Bachelor’s and Master’s degree in Psychology, specializing in Clinical Psychology.

With experience as a crisis counselor and now working individually with teens, adults, and geriatrics, she tailors her approach to meet each individual’s unique needs.

Insiya’s therapeutic approach is eclectic, drawing from various schools of thought to provide a customized experience that aligns with the client’s comfort. She believes in giving clients control and acting as a collaborator in their healing journey. Through a trauma-informed lens, Insiya connects the body with emotions, understanding that the body keeps a score that can impact psychological well-being.

Beyond therapy, Insiya enjoys traveling, seeking adventures, staying organized, and unwinding with cozy thriller movie nights accompanied by comfort food. Join us on the wellness journey with Insiya!

Take the First Step towards a Brighter Future

Our Core Values

At ZenZone by Insiya, we are committed to upholding these core values:

Compassion

We approach every client with empathy and understanding, creating a safe space for healing and growth.

Empowerment

We believe in the inherent strength of each individual and aim to empower our clients to take control of their mental well-being.

Tailored Support

We recognize that every individual is unique, and so is their wellness needs and goals. ZenZone by Insiya provides personalised treatment plans for each individual to get efficient results.

Begin Your Healing Journey Today

Contact ZenZone by Insiya to schedule your first therapy session and embark on a path toward inner peace and empowerment.